How After a Baby Tries Coconut Water Would U Kno They Are Allergic
Coconut allergy 101 - everything you demand to know to stay safe. Includes a list of mutual coconut symptoms, subconscious sources of coconut in your life, and what you need to avert to not have a reaction.
Jump to:
- What is a Coconut Allergy?
- Symptoms
- Anaphylactic Reactions
- How to Manage
- Safety at School + Work
- Food Labels
- What to Avoid
- Hidden Names of Coconut
- Hidden Places for Coconut
- Coconut Alternatives
- How to Eat Out
- Have other allergies?
- Some of my favorite coconut complimentary recipes!
Coconut allergies are one of the more than rare allergies and they are officially grouped in with tree nut allergies. Equally such, labeling in the US requires kokosnoot be listed if included in the ingredients. However, more so than nearly any other allergy, the coconut is one of the most insidious of allergies in how pervasive coconut has get in our food, healthy care, dazzler routines, and abode cleaning products under unlike names and so to avert having to mark the label with a coconut warning.
This commodity walks yous through all aspects of what is a coconut allergy, symptoms, what to avoid, what yous can still savour, and how best to manage your coconut allergy.

What is a Coconut Allergy?
A coconut is the fruit of a kokosnoot palm tree found all over the globe in warm tropical environments. They are not a tree nut or a nut at all, despite the "nut" found in their name. As stated to a higher place, the Usa FDA classifies a coconut allergy as a tree nut allergy. If you take a tree nut allergy, it is possible yous could besides exist allergic to coconuts.
The coconut meat and coconut oil can exist plant in any number of items of daily life. Food wise, kokosnoot oil is often found in broiled appurtenances, infant formula, milks, chocolates, cookies, sauces, and alcohols. Farther, kokosnoot is establish in many items like make upwardly, body wash, soaps, shampoos, conditioners, all purpose cleaners, dish soaps, laundry detergents, and more.
Allergic reactions to eating coconut are pretty rare, however, contact allergic reactions to coconut are more mutual. And then, if yous are able to swallow things with coconut in them, you lot might not be able to touch and apply things with coconut.
I myself am severely allergic to kokosnoot, in all forms. Even small particles in the air cause me to have an anaphylactic reaction. This has led me to learning how to practice everything from make my own shampoo, all purpose cleaner, make my own face soap and moisturizer, and even my own hand soap.
If you are a young man coconut allergic person, please leave a annotate! I'd love to chat with another coconut allergic person!

Symptoms
Nigh children and adults volition develop an allergic reaction either immediately, a few minutes, or as long equally a few hours subsequently coming into contact with coconut. Recall, some people are then allergic to foods that even touching the food or smelling the food tin can cause a reaction.
A list of likely reactions includes:
- Swelling, itching, or irritation of the mouth, lips, tongue, or throat
- Asthma attacks
- Eczema on the skin
- Hives, itching rash of the peel
- Nasal congestion
- Headaches
- Difficulty animate
- Cramping and/or pain of the stomach or bowels
- Nausea
- Airsickness
- Diarrhea
- Anaphylactic reaction
Anaphylactic Reactions
For some people, a life threatening reaction known as an anaphylactic reaction may occur after consuming, touching, or smelling coconut or coconut by-products. If this happens, please phone call 911 or your local emergency number immediately. Signs and symptoms of this include:
- Swelling or tightening of the throat
- Difficulty breathing
- Chest pain or tightness
- Trouble swallowing
- Dizziness or fainting
- Change of normal coloring of the pare
- for light skin, check for signs of dark blue tints in the mucous membranes (inner lips, gums, around the optics, and blast beds)
- for medium skin, check for signs of a gray-green tint in the mucous membranes
- for dark skin, check for signs of greyness or white tint in the mucous membranes

How to Manage
The best way to manage your coconut allergy is to avoid whatever and all forms of coconut and coconut by-products.
If after some time you feel you would like to test and see if you lot are still allergic to coconuts, consult your doctor and ask well-nigh doing a challenge test to guess your reaction under the supervision of your doctor.
It is super important taht you only practise challenge testing with a doctor nowadays as coconut is considered a tree allergy - one of the more dangerous allergies to have.
Need to notice coconut costless body products? Check out these manufactures!
-
Hypoallergenic Laundry Routine
-
Homemade Hypoallergenic Paw Lather
-
3 Ingredient Hypoallergenic Shampoo
-
My Piece of cake Hypoallergenic Skincare Routine
Safety at Schoolhouse + Work
If your child has a coconut allergy, make sure to allow both the school and their individual teachers know of their allergy. Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in instance of emergencies.
In uncomplicated schoolhouse, when they accept assigned seating, information technology is easier to maintain a clean workspace for your child. As they go through middle and high school and beyond, make sure to have them wipe down the desk-bound before they use it as at that place could be oils on the desk after someone ate a granola bar, for instance.
The most dangerous moments for your child will exist during school parties when parents bring in sweet treats to celebrate. You must teach your child that they can't participate in these events no thing how good the cupcake (or whatever the treat is) looks considering we don't know if information technology'southward safe.
Another unsafe moment is at the dejeuner table. While you might pack a safe lunch for your kid, there is no guarantee that they don't swap foods to share with friends at the tabular array. This is some other thing yous demand to teach your kids not to do.
In a work surroundings, you should inform your coworkers of your allergy and ask them to non eat kokosnoot effectually you or your workspace, specially if your allergy is severe and anaphylactic. Making certain to wipe downwards surfaces is again important.

Food Labels
Learning how to read food labels is one of the nigh important things you can do after developing a coconut allergy. Always make sure that you read the entire characterization and not just quickly scan for coconut as ingredients can hibernate under different names.
Sometimes companies will identify advisory statements on their label to say things such as, "May Comprise" or "Produced in the same facility every bit…". These are not required by law just are placed there at the discretion of the visitor. Talk with your medico about whether y'all should avoid these nutrient labels as well.
In general, I tend to avoid whatsoever and all nutrient products that list my own allergies on these advisory statements. Y'all never know if i day cleaning the machines, an allergen was totally washed away or not. I err on the side of circumspection with my health and propose you lot do the same.
What to Avoid
When looking at a food label, make sure that the ingredient listing does not contain any of the post-obit items. The list of foods to avoid is long, and while I've done my all-time to include them all here, I am sure there are more than being made and discovered each twenty-four hour period. If y'all know of an allergy name that I've missed, write it in the comments below and I'll be sure to add it to the list!
- Coconut
- Kokosnoot milk
- Coconut water
- Kokosnoot oil
- Kokosnoot cream
- Coconut milk pulverisation
- Coconut sugar
- Coconut amino acids
The most difficult part of a kokosnoot allergy is how pervasive its use has become in goods that you don't eat. Brand up, shampoos, hand soaps, laundry detergents, and then many other products will now exist off limits to you because of this allergy.
It sucks. I'm deplorable. I'chiliad right there with you.
Here is a list of chemicals and other names of ingredients that you need to avoid as they are all derivatives of the kokosnoot.
- one 2 Octanediol
- 2 Phenoxyethanol
- Activated Charcoal (often derived from the coconut husks, brand certain you don't use a water filter with charcoal without contacting the visitor for sourcing info)
- Ammonium Lauryl Sulphate
- Capryl Glycol
- Caprylic Acid
- Caprylic Glycol
- Ceteareth-twenty
- Cetearyl Booze
- Cetearyl Glucoside
- Ceteth-20 Phosphate
- Cetyl Alcohol
- Cetyl Esters
- Cocamide DEA / Coconut diethanolamide / diethanolamine / acid / CDEA – Other names for it: Calamide, Ninol, Witcamide
- Cocamide MEA
- Cocamide Sulphate
- Cocamidopropyl Betaine / CAPB / cocamidopropylbetaine / Lauramidopropyl betaine – * Northward-(carboxy methyl)-N, N-dimethyl-3-[(1-oxococonut) amino]-1-propanaminium hydroxide *, inner salt, source Tegobetaine L7, Cocoyl amide propyldimethyl glycine, coconut oil amidopropyl betaine source
- Cocamidopropyl Hydroxysultaine – WiseGEEK says some manufacturers are replacing CAPB with this and that they claim it's milder and more effective. I have no idea.
- Cococaprylate/Caprate
- Coco glucoside
- Kokosnoot oil – Another proper name: cocos nucifera
- Coir (matting) – Contains coconut husks
- Decyl Glucoside – I have seen it listed on products as corn-derived, but it's produced by the reaction of glucose from corn starch with the fatty booze decanol which is derived from kokosnoot.
- Disodium Cocamphodiprop
- Disodium Cocoamphodiacetate
- Emusifying Wax
- Glyceryl Caprylate
- Glyceryl Cocoate
- Hexyl Laurate
- Isopropyl Myristate
- Laureth-3
- Lauryl Glucoside
- Lauryl Booze
- Lauramide DEA
- Myristic Acid
- Lauric Acrid
- Olefin Sulfonate
- Organic Sodium Cocoate
- PEG – 7 Glyceryl Cocoate
- PEG -100
- PEG – 100 Stearate
- Phenoxyethanol
- Polysorbate 20
- Sodium Cocoate
- Sodium Coco-Sulfate
- Sodium Cocoyl Isethionate
- Sodium Cocoyl Glutamate
- Sucrose Stearate
- Sodium Lauroamphoacetate
- Sodium Laureth Sulfate
- Sodium Lauroyl Sarcosinat / Sodium Lauroyl Sarconsinate – I thought almost adding ammonium lauroyl sarcosinate to the list, simply I couldn't find a source to confirm it. I just assume it would too be coconut-derived.
- Sodium Lauryl Sulfate
- Sodium Methyl Cocoyl Taurate
- Sodium Myreth Sulfate
- Sodium Stearate
- Sorbitan Stearate
- Stearyl Alcohol
- Stearalkonium chloride
- Sucrose Cocoate
- Sucrose Stearate
- TEA-Laureth Sulfate
- Vegetable Cetearyl Glucos / Vegetable Cetearyl Glucose
- Vegetable Glycerine – Can be coconut or soy based. Make sure you check with the company.
Want to download this list? Check out my gratis printable for kokosnoot allergies and then y'all are always prepared for reading ingredients no affair where yous are!

It's likewise important that y'all avoid kokosnoot in home décor. Right now, information technology is popular to accept coconut bowls, coconut roping and macramé, and even kokosnoot utensils. While they are a good eco-friendly option for the planet, they are not adept for u.s. with coconut allergies. When purchasing a bowl, for example, delight make certain you ensure it is not from a kokosnoot tree.
Also, you want to brand sure that if you purchase any new cast fe cookware, the oil used to coat the bandage iron is not coconut oil.
- Perfumes are a place where coconut tin can hide.
- Brand up
- Body paint effectually Halloween time
- Activated Charcoal in health care products
- Activated Charcoal in water filters

Coconut Alternatives
Subsequently developing or discovering your coconut allergy, how you eat and how y'all live is very likely going to change. Cooking from home is ane of the safest options for yous and your family unit as you tin ensure non allergens come into contact with your food, and thus, not cross contamination. Make certain your diet is filled with elementary whole foods, such equally meats, grains, vegetables, fruits, beans, and lentils.
Living with allergies has gotten then much better in the by few years cheers to the requirements of labeling all nutrient in grocery stores, equally well equally the sheer quantity of allergy free alternatives available in most stores.
As for what I use to clean, this is an ever evolving list. You can read how I make my own skincare routine, how I make my ain handsoap here. Make sure you check out my 3 ingredient shampoo commodity! Coconut allergies are something I'm very passionate about as it'southward so difficult to live life with one.
For a listing of my favorite coconut alternatives, and when each will work best in what recipes, make sure y'all grab a download of my free Food Swap Guide! Information technology'southward filled with over 45 swaps and substitutions so you can go on making your favorite recipes with your allergies.
How to Swallow Out
While not the biggest change to your life with a coconut allergy, there are some new considerations to brand from the options available to you when dining out. No longer tin you merely go grab a quick bite to eat, nor volition you be able to freely eat at a friend's house.
The all-time way to avert (or at least try to avoid) getting sick at restaurants is to inquiry ahead of fourth dimension. Almost restaurants post their menus online, which gives me a gamble to effigy out if this restaurant would be a safety option. Even if the menu says "allergy friendly" you still should inquiry, considering it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open up new bags of ingredients, or even employ a different set of gloves when preparing food.
For coconut allergies in general, y'all desire to be wary of Vegan and Asian inspired cuisine as they both rely heavily on coconut to flavor things. Candy coatings in places like ice cream and frozen yogurt stores are also of business. When in doubtfulness, call the visitor or restaurant and talk with them virtually your allergies and how you can be safe when enjoying their nutrient.
When dining at a friend's house, I will always ask if I tin can bring an option that is kokosnoot allergy safety.
Note: All recipes on this web log are kokosnoot free and you are safe making and enjoying any one of them.
Have other allergies?
-
Tree Nut Allergy: What to Eat and What to Avoid
-
Dairy Allergy: What to Eat and What to Avoid
-
Peanut Allergy: What to Eat and What to Avoid
-
Wheat Allergy: What to Eat and What to Avoid
Some of my favorite coconut gratuitous recipes!
Energy Bites (coconut free, gluten complimentary, top xiv free)
Hypoallergenic Hand soap (top xiv free, kokosnoot free)
Lord's day Butter Cups (kokosnoot free, top 14 free)
Did y'all enjoy this commodity?
Popular over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't look to hear your thoughts on this!
Source: https://www.livingbeyondallergies.com/coconut-allergy/
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